Mental health is an important part of our overall wellbeing, and listening to podcasts is a great way to pay attention to our mental health. Spotify offers some of the best mental health podcasts out there. From “The Mental Illness Happy Hour” to “The Psych Central Show”, these podcasts provide insight, support, and guidance for anyone looking to improve their mental health. With their helpful advice and engaging conversations, these podcasts are sure to leave listeners feeling empowered and better informed about their mental health.
Overview of the Best Mental Health Podcasts on Spotify
Looking for an easy, yet effective way to support your mental health? Tune in to these top-rated mental health podcasts on Spotify.
“The Mental Illness Happy Hour” is a weekly podcast that brings attention to the issues of mental health and its treatments. Host Paul Gilmartin interviews a variety of special guests — celebrities, mental health professionals, and everyday people — to discuss the hardships of living with mental health issues. “The Anxiety Guy Podcast” focuses on helping listeners with anxiety and stress management.
Host Steve Pavlina provides practical strategies to help people better manage their mental health. “Depression Sessions” is a great podcast if you want to learn more about clinical depression.
Host Dr. Kristin Neff interviews top experts to bring out the latest research on depression. “The Psych Central Show” provides an exploration of mental health topics and interviews with a range of clinicians and experts.
The podcast is hosted by Gabe Howard and Vincent M. Wales, two people with lived experience of mental health issues. These podcasts can provide helpful and educational insights for individuals with mental health concerns.
“The Mental Illness Happy Hour”
The Mental Illness Happy Hour podcast is a great resource for anyone struggling with mental health issues. It provides insight into understanding and managing mental health challenges.
Hosted by Paul Gilmartin, the podcast features interviews with guests who have experienced depression, addiction, or other mental health issues. The podcast is an open and honest conversation about the realities of mental illness from a unique perspective.
Each episode provides valuable information and an opportunity to gain a better understanding of mental illness and those who struggle with it. The podcast also offers tools and resources to help people cope and work through their issues.
The Mental Illness Happy Hour podcast is a great source of support and community. Paul Gilmartin creates a safe space for people to discuss their struggles and share their stories.
He uses humor and compassion to bring light and hope to the difficult conversations. Guests on the podcast provide valuable insight and resources to help listeners manage their mental health. The podcast also has a blog, where Paul shares more in-depth stories and stories from listeners, as well as helpful tips and advice.
If you’re looking for a resource to help you better manage your mental health, The Mental Illness Happy Hour podcast is an excellent choice. It offers an open, accepting platform to discuss mental health issues and provides valuable tools and strategies to help people cope and work through their issues.
“The Anxiety Guy Podcast”
The Anxiety Guy Podcast is an invaluable resource for anyone looking to learn more about managing their anxiety. Hosted by Paul David, the show is a great resource for understanding the nature of anxiety, developing coping strategies and learning how to pursue better mental health.
Paul is an expert on anxiety and provides both scientific and personal insights on how to better manage stress and live a more fulfilling life. He is passionate about helping people to reduce anxiety and build self-confidence. Each episode offers a unique and helpful perspective on how to live with and manage anxiety.
The Anxiety Guy Podcast is an excellent resource for anyone looking to learn more about managing their anxiety. Paul’s energetic and informative approach to his guests and topics makes the show enjoyable and easy to understand.
He interviews experts from a variety of fields, such as psychologists, doctors, and life coaches, about a variety of topics related to anxiety and stress management. He also interviews people who have successfully managed their anxiety, providing listeners with real-life examples of how to live better.
The Anxiety Guy Podcast is an excellent resource for anyone looking to learn more about managing their anxiety.
Whether you’re searching for strategies to deal with stress or just looking for a listening ear, Paul’s podcasts can provide the guidance you need. His passion for helping people live better lives is evident in each episode. Listening to the podcast can help you to understand your anxiety and provide you with strategies to help you cope.
“Depression Sessions”
Depression Sessions is an excellent podcast to help you cope with depression. It is hosted by Dr. Julie Kraft, a certified psychiatrist and psychotherapist.
The podcast brings together experts in the field of depression, offering advice and helping you to understand your mental health. Each episode offers a different perspective, allowing you to learn more about depression and how to cope with it.
With new episodes released each week, you’ll always have something to listen to that can help you feel better. The podcast is filled with helpful advice, such as how to manage depression and reach out for help.
You’ll also find valuable information about medication, therapy, and other treatments. It is an excellent way to gain insight into the world of depression and discover new strategies for living a happier, healthier life. The podcast also features interviews with depression sufferers, allowing you to hear real-life stories and gain support from others.
If you are looking for some mental health support, Depression Sessions is an excellent resource. With over 500 episodes, you’ll find a wealth of information to help you cope with depression and empower yourself. Take a listen and start your journey to a brighter future.
“The Psych Central Show”
“The Psych Central Show” is an excellent podcast for anyone looking for meaningful and insightful conversations about mental health. Hosted by Dr. John Grohol, the show offers expert advice on topics such as depression, anxiety, personality disorders and more.
Every episode is filled with valuable insights from mental health professionals and the latest research. It’s a great resource for anyone struggling with their mental health and looking for answers.
The show also includes interviews with guests from all walks of life, including those who have experienced mental health issues. These conversations offer a unique perspective on the struggles of dealing with mental illness and provide listeners with a sense of hope and connection. It’s a great way to learn more about how to manage mental health challenges and stay positive.
For anyone interested in learning more about mental health, “The Psych Central Show” is an essential podcast. With engaging conversations and expert advice, it’s an invaluable resource for anyone in need of mental health support.